HIGH SCHOOL WINTER INDOOR SEASON

When: Dec/Jan

7 Sundays

10am-11am

Where: SWEAT FITNESS BOONTON NJ

Click here to register:

Claim your spot via this sign up genius

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Seasonal training is almost unheard of anymore.  Kids are training year round in order to get that edge over another athlete.  The competition is steep and every minute on the field gains you that extra edge.  Year round training also ties into our philosophy that staying as fit as possible, is very important.  

Indoor filed hockey is where your athlete will really fine tune their skills.  The surface is fast and the space is small.  They will need to keep control of the ball and therefor, naturally, their skills will improve.  Passing and receiving will improve as they need to be accurate and quick.